Maternal Mental Health & Wellness
Motherhood is beautiful but also overwhelming. Jessica shares real strategies for managing stress, navigating mom guilt, and prioritizing self-care while balancing family and career.

Boundaries that Stick
Boundaries are more than just saying “no.” Learn how to release guilt, stop people-pleasing, and set boundaries that truly protect your peace.

Sisterhood & Connection
The power of community for Black women is unmatched. This talk highlights how to build authentic support systems, deepen connections, and thrive through sisterhood.

With a unique blend of clinical expertise, lived experience, and cultural insight, Jessica creates spaces where women feel seen, supported, and equipped to take action.

Her engaging speaking style combines education, storytelling, and practical tools, leaving audiences inspired and ready to apply what they’ve learned to their own lives. Whether speaking to a small group of professionals or a large conference audience, Jessica’s message is always relatable, motivating, and full of strategies that stick.

Empowering Women to Heal, Grow, and Thrive